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Changes in nail health can be early indicators of changes in the general health of your body.

Spoon-shaped nails Medical name: Koilonychia Thin, spoon-shaped nails If you have thin fingernails that dip down in the middle and look like spoons, you may not be getting enough iron.

You can have a look at these websites where you can find more information about conventional treatment and lifestyle changes: Mayo Clinic — — browse between the pages NHS website — Medicinet website — Read these sources to get a better understanding about your condition and treatment options.

Curved nails can also be a sign that you have a disease in the:• But this looks unsightly and a nail completely crumbling off is serious to me.

Pitting or dents on the nails Pitting or small dents on the surface of your nails can be a sign of any of the following conditions: psoriasis.

By the time the nail emerges from beneath the skin, the cells are dead.

anon200411 July 26, 2011 I have also noticed vertical ridges on both my thumb nails recently.

If you want to diminish a noticeable scar, know these 10 things before having laser treatment.

Do not wait until the fingernails present modifications• The disorder is uncommon: between 900 and 1,200 cases have been documented in the literature, with the majority of those patients being women, according to Genetics Home Reference.