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The Dalai Lama, now 75, recounted that a number of years ago he had become ill, and had to undergo surgery to remove his gall bladder.

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How It Works The human brain produces different levels of electrical activity depending on the amount of information it is processing.

One of the secrets is that I keep up the practice: I meditate every morning for an hour.

Transformational Personal Growth Master Expert Lorelei Fenton Quick Facts Main Areas: Transformatonal Processes to Alter Limiting Perspectives and Uproot Core Emotional Triggers and False Beliefs Career Focus: Transformational Coach, Speaker Lorelei Fenton holds a Master's Degree in Education and nearly 20 years in cutting edge leadership and personal development training programs.

And it's happening faster in this physical environment than before.

Like this: Science behind our beliefs FACTS!!!! Vipassana is the meditation that Buddha taught 2500 years ago.

That way does not lie happiness.

I worry some, but my mind does not default to worry and stress and fuss, the way it seems to for so many people.